Personal Training
Personal Training Built Around Your Body, Not a Template
Whether you're rebuilding strength you've lost, training around an old injury, or just want to move and feel good for the long haul, the plan starts with where you actually are, and gets adjusted every step of the way.
Who this is for
For people who want results, not guesswork
Most of my clients aren't chasing a stage or a scoreboard. They're staying strong enough to keep up with their grandkids, working around an old shoulder or knee, or just tired of feeling stiff and slow.
If you're here because you've got a young athlete working toward the next level instead, that's a different kind of training entirely. My youth and athlete development program is built specifically for that goal.
How it works
Four steps, no guesswork
It starts with a qualifying workout, not a sales pitch.
Before anything's decided, I take you through a real session to see where you're starting from and what's actually possible.
Your plan is built for your body
No templates. Programming uses progressive overload with planned deload weeks, so your body never plateaus and never gets stuck guessing what's coming next.
Every session is one-on-one, in a private studio.
No waiting on equipment, no crowd, no watered-down attention.
Progress is tracked and reviewed with you.
You'll always know where you started, where you are now, and what's next.
The commitment
Real results take real time. Most clients start seeing genuine change around the three-month mark, which is why programs are built in blocks rather than single sessions, so you actually get to the results instead of stopping right before they show up.
Our Reputation, In Their Words
Don't just take our word for it — see how others have benefited from our work and why they keep coming back.
An exceptional fitness Coach who is truly irreplaceable. I trained with him for at least four years before moving out of state, an...
I cannot recommend Coach Tripp enough! I've been working with him for 5 years and it's been the best thing for me. When I first st...
I have been a client of Coach Tripp for 21 years. He is very thorough in his training techniques. He starts off finding where you ...
Keep exploring
Not the right fit yet?
Train with others
Group & Partner Training
Prefer to train alongside a partner or a small group? Same standard, shared energy.
See Group & Partner Training
For young athletes
Youth & Athlete Training
Developing serious young athletes into competitors — screening, progression, and real coaching.
See Youth & Athlete Training
Still deciding
FAQ
Answers to the questions most people ask before they book — packages, fit, and what to expect.
Read the FAQ