Down 65 pounds in 5 months
Private personal training · Accokeek, MD
One-on-One Personal Training That Actually Gets You Results
A private, fully-equipped training studio in the DMV, built for people who want to get stronger, move better, and stay pain-free, without guesswork or a crowded gym floor.
Most gyms hand you a membership and hope for the best. Most trainers rotate you through the same routine every week. Neither one is built around you: your body, your goals, or what's actually holding you back.
If you've tried that already and it hasn't worked, the problem probably isn't your effort. It's the plan.
How it works
Three steps. No guesswork.
01
Book a free consultation
We talk through your goals, your history, and where you're starting from. No pressure, no obligation.
02
Get a plan built for you
Not a template. A program based on what your body needs, tracked and adjusted as you progress.
03
Train consistently, see it work
Real progress takes real time. Most clients start seeing it around the three-month mark, and we track every step of it with you.
Yvonne·Client
“You don’t know a good workout until you’ve been Trippizied!”
TJ·Client
“Over three years, I have grown more confident and stronger than I thought possible.”
What sets this apart
The difference is in the details
Private studio, not a gym floor
Fully equipped, one-on-one. You're never waiting on a machine or lost in a crowd.
30+ years, coaching since 1991
Coach Tripp has trained clients through every stage of life and every kind of goal.
Every client screened first
A qualifying workout, before you commit to anything, so the fit is right on both sides.
Programming that actually adjusts
Progressive overload, planned deload weeks, and a coach who's paying attention to what's working.
Proof
Real people, real progress
Down 80 pounds in [timeframe]
![Down [XX pounds] in [timeframe]](https://assets.cdn.filesafe.space/M6OVH0k8RqT7V1J83zxK/media/6ae0d2369c1511d5b9069d6e.png)
Down [XX pounds] in [timeframe]
Training a young athlete?
Coach Tripp has spent decades developing young athletes into serious competitors.
Curious how the packages work, or whether this is right for you at your age or fitness level?
Read the FAQOur Reputation, In Their Words
Don't just take our word for it — see how others have benefited from our work and why they keep coming back.
5.00
|15 reviews
5
An exceptional fitness Coach who is truly irreplaceable. I trained with him for at least four years before moving out of state, an...
ZRZoa Roper
5
I cannot recommend Coach Tripp enough! I've been working with him for 5 years and it's been the best thing for me. When I first st...
JHJocelyn Hill
5
I have been a client of Coach Tripp for 21 years. He is very thorough in his training techniques. He starts off finding where you ...
RMRichard Mosby
Verified Google Reviews
Ready to stop guessing and start seeing real results?
Book a free consultation and find out what a plan built around you actually looks like.