Fitness Classes

Here at Coach Tripp's Fitness, I’m passionate about fitness, but I’m even more passionate about helping my clients achieve their fitness and wellness goals. That’s why I offer a wide range of services empowering you to reach any fitness target you set your mind to. Contact me today for more information about my fitness classes.

Workout Packages

  • 5 Sessions = 1 Weekly Workout
  • 10 Sessions = 2-3 Weekly Workouts
  • Weight Gain (10 Sessions)
  • 15 Sessions = 3 Weekly Workouts
  • 20 Sessions = 3-4 Weekly Workouts
  • Weight Loss (20 Sessions)
  • High-Intensity Interval Training (2 days weekly)

Personal Training

Are you ready to accomplish your fitness goal? Because I’m ready to help you get there. As your personal trainer, I take the time to understand your needs, wants, and goals—whether you’re looking to shed weight, lose inches, gain muscle, or simply improve your overall fitness level. Then, I design a personalized game plan to help you achieve these goals. Count on me to stay by your side throughout the entire fitness journey.

Group Training

My group fitness training program is ideal for small groups of 2-3 individuals looking to enhance their fitness alongside friends or partners. It offers all the same benefits as my one-on-one classes but with the added perk of saving money. This is the way to go if the cost of fitness classes has stopped you from participating in the past. Not to mention the fun you’ll have working out with your friends.
  • Corporations
  • Churches
  • Lectures

Sports Performance

Take your game to the next level! In my sports performance classes, you can expect to achieve improvements and performance increases in:
  • Strength
  • Power
  • Speed
  • Flexibility
  • Balance
  • Explosiveness
  • Confidence
  • Coordination